Here at UOKHun we hope to make social media a safer place to be by creating a support community and revealing the realities of our lives to help those going through similar hardships. By showing that what you see on social media isn't always what's really going on behind closed doors, we hope to get everyone sharing more honestly and talking more openly..

There is plenty of resources, help & advice available for mental health awareness or anyone who has been affected 

by any of the stories shared with UOkHun. Here, you can search topics you relate with and find the help you may need. 

Find help for OCD below.:

https://www.ridgefieldrecovery.com/treatments/co-occurring-disorders/anxiety/

 

http://www.sane.org.uk/what_we_do/support/helpline/?gclid=EAIaIQobChMIs-qN482w5AIVRrDtCh3NaQAoEAAYAiAAEgI11PD_BwE

https://www.ocduk.org/?gclid=EAIaIQobChMIs-qN482w5AIVRrDtCh3NaQAoEAAYAyAAEgKntPD_BwE

https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/#.XWw9oOhKiM8

https://www.moodjuice.scot.nhs.uk/obsessioncompulsion.asp

http://beyondocd.org/expert-perspectives/articles/ten-things-you-need-to-know-to-overcome-ocd

https://www.psychiatry.org/patients-families/ocd

Read True Stories relating to OCD below.:

https://www.uokhun.co.uk/post/true-story-no13

Listen to True Stories relating to OCD below.:

https://theocdstories.com/

https://www.rickhanson.net/being-well-podcast-ocd/

https://podcasts.apple.com/gb/podcast/just-checking-an-ocd-podcast/id1185070363

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