Here at UOKHun we hope to make social media a safer place to be by revealing the realities of our lives to help those going through similar hardships. By showing that what you see on social media isn't always what's really going on behind closed doors, we hope to get everyone sharing more honestly and talking more openly..

There are plenty of resources, help & advice available for mental health awareness or anyone who has been affected by any of the stories shared with UOkHun. Here, you can search topics you relate with and find the help you may need. 

Find help for Anxiety below.:

 

http://www.sane.org.uk/what_we_do/support/helpline/?gclid=EAIaIQobChMIxeWN1M-w5AIVh7PtCh3cFgG9EAAYASAAEgJhEvD_BwE

https://www.moodjuice.scot.nhs.uk/anxiety.asp

https://www.selfhelpservices.org.uk/service/zion-anxiety-group/

https://www.beyondblue.org.au/get-support/online-forums/anxiety/self-help-tips-for-managing-anxiety

Read True Stories relating to Anxiety below.:

https://www.uokhun.co.uk/post/my-true-story-no9

https://www.uokhun.co.uk/post/nataliesstory

https://www.uokhun.co.uk/post/my-true-story-no6

Listen to True Stories relating to Anxiety below.:

https://meditationstudioapp.com/untangle/

 

https://lifelistened.com/category/selfie/

 

http://www.officialfearnecotton.com/news/2018/2/26/happy-place-podcast#sIHdVq0IZq5UF41H.97

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