• UOKHun HQ

Top 5 Podcasts for needed TLC time!

Updated: Aug 13, 2019

Feeling like you need a little TLC? Grab a glass of wine, run a hot bath and subscribe to our top 5 podcasts that'll have you laughing, learning and back to your centre in no time!

Top 5 Podcasts_Blog

It's easy to get bogged down with life right? Sometimes we all need a little pep talk, a gossip or just a good old cry. To ourselves of course...

Here's our top 5 recommendations for podcasts to subscribe to right now that'll get you laughing, learning and back to your better-self in no time!



Almost 30



Hosted by Krista Williams & Lindsey Simcik, Almost 30, as they say '..started as a conversation about the transition from our 20's to our 30's. But then we realised, life is full of transitions. So, we expanded our mission. We are an intuition led, wellness focused lifestyle podcast that promises to deliver authentic conversations, diverse points of view and insights rooted in optimism, growth and intention..'


This is not only a Podcast, but a community. They discuss hot topics, interview awesome people and help you to expand your inner well-being. Episodes include:

  • Connecting Energy of Food + Emotional Well Being

  • Sex, Relationships + Dating with Confidence

  • What Do You Really Want To Do? How To Face The Fear Of Going Out On Your Own

  • Sex, Consciousness + Infidelity

  • The Truth About Burnout, Imposter Syndrome, And Paving Your Path Financially

This one gets our vote for their focus on solidarity, empowerment & helping us basically just get our sh*t together. Thanks ladies!


Link to download here: https://almost30podcast.com/



The Receipts Podcast


Hosted by Milena, Tolly T and Audrey known as Ghanas finest auuuooowwwwwww.....

this podcast will have you absolutely howling with laughter in the M6 traffic-mare, crying with pride & high-fiving the mirror (no-one here has has ever done that btw...)

This trio get our vote for their refreshing honesty, like REAL honesty. They're bold, they're raw and they're damn right true tbh.

Basically the deal is - girls write in with issues and they help solve the problems. Like the modern day agony aunt but a tad more savage....


Episodes include:

  • I kissed my boyfriends dad

  • He keeps giving me STI's

  • I am addicted to my vibrator

  • My husband plays with himself while I sleep

This one gets our vote for their zero tolerance policy on bulsh*t, keeping ir real and no matter what, no matter how shocking, always having your back. The epitome of sisterhood! We're always listening girls keep it up!


Link to download: https://soundcloud.com/thereceiptspodcast



On Purpose


Hosted by the adored & ever-wise Jay Shetty himself, this podcast is perfect for self development & empowerment. 'On Purpose' started around six months ago and as Jay puts it "...creating a community of purposeful people, people who want to fin their purpose and serve others through it."

If you're feeling like you're not quite reaching your peak or you could do more with youself, gve this a listen. Let your mind expand and then put the teachungs to practice. A 5 thumbs up from us!


Episodes include:

  • 3 Lessons I Learned from my Ex

  • 4 Negative Types of People & 3 Ways to Deal With Them

  • 7 Ways to Stop Comparing Yourself to Others

  • Being Open About Mental Health

Link to download here: https://jayshetty.me/podcast/


How To Fail


Hosted by Elizabeth Day & friends, this podcast teaches you the invaluable lessons of failing. Whenever you feel like being hard on yourself, whenever you are in that naughty corner, listen to this. This podcasts retrains your mind to celebrate your down moments. Because those down moments, those failures are the only sure way of knowing that your growing. As Elizabeth puts it...

"...the podcast that celebrates the things that haven't gone right...this is a podcast about learning from our mistakes and understanding that why we fail, ultimately makes us stronger. Because learning how to fail in life actually means learning how to succeed, better."


Bang on Liz!


Episodes include:


The Moth

Hosted by Dan Kennedy, The Moth's mission is to 'promote the art and craft of storytelling and to honour and celebrate the diversity and commonality of human experience. The Moth shows are renowned for the great range of human experience they showcase. Each show starts with a theme, and the storytellers explore it, often in unexpected ways. Since each story is true and every voice authentic, the shows dance between documentary and theatre, creating a unique, intimate, and often enlightening experience for the audience'.


The beauty of The Moth is that, for us anyway, no matter what is going on in your life, The Moth allows you to become these completely submerged in the story-tellers worlds. The Moth will have you laughing and crying (sometimes all at the same time). It will give you perspective and enlightenment. It will have you applauding out loud in the bath as you congratulate the story-teller on their courage for sharing their story.


Episodes include:

  • A Brave Front: finding strength in the face of unimaginable odds

  • Gang Initiations, My Way & The KKK

  • Brains, Beaty & Brawn: Stories of Girlhood

  • Link to download here: https://themoth.org/

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